Capital Punishment with Washington Redskins Linebacker Lorenzo Alexander, Washington Redskins Defensive Lineman Kedric Golston, and Washington Redskins Media Member and Sports Journey Founder Lake Lewis
By Lake Lewis Jr.
Lake Lewis Jr is a Washington Commanders and NFL Insider. A news anchor for ABC TV as well as the CEO of SportsJourney.com, he's also the Host of the After Practice Podcast. Lewis has worked for several top media brands such as USA TODAY SMG and ESPN Radio where he was a syndicated radio host. He's also covered the NBA and USA Soccer. Follow him on X (Twitter) @LakeLewis and on Instagram and Facebook @LakeLewisJr.