In this segment from the Lake Lewis Show, host Lake Lewis is joined on the phone by Washington Redskins linebacker Will Compton. They discuss how he continues to improve his game and how he gets prepared for gameday.
Jan 1, 2017; Landover, MD, USA; Washington Redskins linebacker Will Compton (51) walks out of the locker room prior to the Redskins' game against the New York Giants at FedEx Field. The Giants won 19-10. Mandatory Credit: Geoff Burke-USA TODAY Sports 
By Lake Lewis Jr.
Lake Lewis Jr is a Washington Commanders and NFL Insider. A news anchor for ABC TV as well as the CEO of SportsJourney.com, he's also the Host of the After Practice Podcast. Lewis has worked for several top media brands such as USA TODAY SMG and ESPN Radio where he was a syndicated radio host. He's also covered the NBA and USA Soccer. Follow him on X (Twitter) @LakeLewis and on Instagram and Facebook @LakeLewisJr.